There are numerous things we do every day that just become part of our routine. We do them so often that we may not even consider that we may be doing them incorrectly. This is why we have prepared this article – to introduce you to the top things you are probably doing wrong without even realizing it. Now keep on reading and find out what you need to change in your daily routine.
- Sitting with your leg crossed may affect your blood circulation.
According to international studies, almost 40 percent of women have a habit of sitting with their legs crossed. Experts are fairly united in the belief that sitting with legs crossed can negatively affect your posture and blood pressure. This is why it is important to sit with both feet placed on the ground so that your spine can rest.
- Combing hair after shower can break your hair.
It is important to know that the hair is at its weakest when it is wet. This means that it is much more vulnerable to tangles, split ends, and breakage, especially if you just shampooed it. Therefore, running a brush through when it’s wet and will leave you with way more breakage and damage than if you waited 15 minutes for it to dry.
- You are not wearing sunscreen every day.
You may know that sunscreen is a good idea, especially if you spend plenty of time in the sun. UV rays from sun damage skin cells and make it look older. More specifically, those who used daily sunscreen showed 24 percent less skin aging than those who only used it now and then or not at all. So, make sure you always carry your sunscreen in your bag even if you think the sun is not that strong – it will protect your beautiful, delicate skin.