Tag Archives: flat belly

How to Get Flat Belly with Abs for a Fortnight

When the summer comes more and more people become concerned about their beach bodies. It is no secret that summer is the season when people show a lot of skin. And when one goes to the beach they would surely not like to feel self-conscious about their bodies. People think that it is hard work having a toned and fit ... Read More »

6 Easy Ways to Have Flat Belly without Exercises

  There are a lot of girls who think that having flat belly is all about doing crunches and probably dozens of others exercises and they are right. However, this does not mean that one could not have flat belly and still avoid doing all these difficult exercises. And this also does not include any kind of special diet. So ... Read More »

Simple Exercises to Melt the Muffin Top

I will tell you a story of a woman who melt down 33 lbs in three month all by herself, and at home. She never visited the gym, she invented her own diet and she did it all alone. I hope that this story will work as a great motivation for you. Let’s call this woman Jolly. So, Jolly is ... Read More »

5 Ab Misconceptions That You Need to Forget

It is all about the six pack How are you exercising? Are you just doing things for the core or are you actually focusing on your whole mid section of the body? In order to have a beautiful stomach and feel food about it you should focus on the whole of it. Not only do exercise that will make your ... Read More »