Tag Archives: fitness exercises

How to Conquer Your First Day at the Gym

    Congratulations on finally mustering up the courage to put on your sneakers and hit the gym. It’s your first day, you’ve got no idea what to do, and all that you do know is that you’re trying to cut belly fat and build a little bit of muscle. Before you hit the gym, you need to know what ... Read More »

Motivational and Workout Hacks for Beginners

Girls who are not much into sports know that it is not easy to start doing exercises. Surely, it is healthy and we know that our bodies will look better and thus we will feel better and have higher self-esteem, but it is still very difficult to find time and motivation to do exercises. So, what is getting in our ... Read More »