Bacne or in other word back acne is one of those things that really are an issue in modern time. And sometimes it is quite tough to get rid of it. This is what can ruin an outfit or a special date or whatever. The thing is though that there are ways to get rid of it and it is not that medical or whatever. There are a few steps to follow and just care about yourself. And then it will be gone and you will forget all about it.
- Be careful about your clothes
I am not talking about being careful in order for no one to see it. I am talking about being careful what is in contact with your skin. Fabrics and especially colored ones can irritate the skin. In the normal everyday life it doesn’t matter as much, but when you workout and sweat you should be very cautious. The best option for your workouts if you already have bacne is to wear a white 100% cotton T-shirt. Unauthentic fabrics can irritate your skin and make the case worst. You need cotton in order for your skin to breathe freely no matter the sweat.
- Forget about dryer sheets
I know dryer sheets are something very easy to use. And you probably love them. It freshens up the laundry. And the smell really is amazing. But did you know that those things are filled with chemicals. Any chemical that is in contact with the skin can irritate it. And since it it already has some irritation in the eyes of bacne, we don’t want any more. Many of the cases of irritated back actually are because of the products we wash our clothes with or exactly because of a skin reaction to the chemicals in the dryer sheets. So do yourself a justice and stop using them!
- Scope out your scalp
It might sound odd that your scalp has anything to do with your bacne. But it has everything to do. Our scalp is easily irritated as is out back. And our scalp tends to sweat. Although it doesn’t sound sexy, it is logical and it is a real issue. Especially when doing sport sweating is a thing. And if our scalp sweats it all runs down to the back. This is bacteria you don’t need or want, because it is the main reason for bacne. So the easiest thing you can do is to use anti-dandruff shampoo. Always! And this will prevent any irritation concerning your back.
- More often do a ponytail
When we have our hair straight down we usually use products in order to style it and make it exactly the way we want. And that is great. But if we have longer hair it touches our back. And although products are made to stay in the hair they affect the back. So this is a good reason to wear more up dos. This way there is no chance of products touching your back.
- Shower right after exercise
I already mentioned sweating like 10 times. The sweat is something you don’t want on your skin especially if you have acne. Of course there is no possible way to avoid it if you are exercising. So in order not to make your case worst than what it is, you can easily skip taking chance, and rinse right after exercise. Every sport center like a gym or whatever has a shower you can hit immediately. And if you go for jogs just hop in the shower in the moment you go home.
- Do occasional scrubs
Scrubs are something that people forget. Not only about their back, but as a whole when they take care of their bodies. And scrubs help with mani issues like cellulite, skin spots and even in that case bacne. The best option for you is to buy a scrub glove. You should do that at the end of the shower. But remember – it is important to be gentle. Because if you apply too much pressure you might harm yourself more!
- Use antibacterial products for the back
It is good to use only antibacterial products. But since we under-mind that you can at least buy antibacterial soap or shower gel and use it for the places you have acne – in this case the back. It isn not something expensive nor is it something hard to do. You just go buy it and make it a habit. This way nothing too chemical will be touching your back, so this is another way to reassure that your back will be healthy.
- Use acne-fighting products
Usually if you do all mentioned up to here you will be okay. And you will say goodbye forever to the bacne. But the if this doesn’t cut it, you probably should consider going to the dermatologist. First of all the doctor is the best solution for any skin problem which you can’t cure at home. Then he can really tell you what the real reason for the bacne is. And then he will prescribe the right thing to use. Usually this will acne-fighting product. So do as he tells you ca say ‘Goodbye’ to that awful problem forever!