Food & Drinks

How to Eat Clean – a New Healthy Diet

Let’s be honest, how often have you started a diet when you wanted to lose some weight but it only lasts for about two days and in the end you give it up, because your will is not strong enough or because some of your friends has offered you a piece of chocolate or something else that is not included ... Read More »

4 Food Myths You Must Stop Believing in Immediately

There is so much information about which foods are healthy and what and when you should eat if you want to have a perfect body and still have enough energy, that in the end you are left completely baffled what you should do because some of this information is in total contrast with other information. So, this is how myths ... Read More »

Get Ready for Summer: Your New Detox Diet

This is a two week detox diet plan. Once you are done with it you won’t need any more diets, before you hit the beach. It is a low calorie diet, which will make you feel good about yourself. You will feel lighter and you will definitely lose weight. During the diet forget about alcohol. You will need to drink ... Read More »

The Best Wine Snacks For Every Type Of Wine

Every different wine goes well with different kinds of snacks. And that is normal, because of the different taste and aroma. I mean you can’t have the same things with Cabernet Suvignon and rose, it just isn’t right. But most people actually don’t know what the right munches are for the different wines. Instead of not knowing what to do ... Read More »

Frozen Desserts You Must Try Immediately

Since it is already spring and summer is about to come too, it is time to start thinking about lighter desserts. Ice creams, frozen yogurts, fruits – everything of that kind must be on the table right now. In the warm and then very hot days, a cake can’t feel okay, because it is not light food. Right now it ... Read More »

Foods For Your Abs

If we want our abs to look good we have to give them food that benefits them. But in order to have great abs and keep them looking a certain way you should first of all exercise and then you should eat things that help you to keep a flat stomach and maintaining good fit form of the body. But ... Read More »

Foods That Will Whiten Your Teeth

Having white teeth is everybody’s goal. But whitening them and stuff like that is not really healthy, nor cheap. If your smile has changed from very white to a little yellowish probably you are having way too much coffee and red wine. Also, smoking doesn’t help for a whiter smile. One thing you could do to make your teeth whiter ... Read More »