Beauty & Health

3 Types of Exercises that are Bad for Your Skin

  We are all used to hearing that sports are good for a person’s health. People are encouraged to do physical exercises daily because this way they will keep their weight under control and they will stay healthy and strong. Another reason to do exercises is to keep one’s skin strong and elastic. However, not all kinds of exercises are ... Read More »

Types of Clothes that are Bad for Your Health

When it comes to the things that are dangerous for people’s health we are most likely to think of the air we breath, or of the food we eat, but hardly of the clothes we wear. It turns out that some of the clothes we wear could be dangerous for out health without even realizing it. Today we are going ... Read More »

5 Everyday Habits that are Bad for You

  Nowadays there are a lot of myths about healthy lifestyles and leading a good life. People go on extreme diets in order to lose weight, or do some king of workouts they have heard are good, but they do not know some specific details about them and they end up doing their own bodies more harm than good. Today ... Read More »

Birthday Manicure Ideas

  There are a lot of holidays every year, but there is one holiday that is a personal one and very special for a person. And this is their birthday. This is the day that people came to the world and that is why birthdays celebrate the fact that one is alive. This holiday gives also a person the opportunity ... Read More »

5 Underwear Mistakes that are Bad for Your Health

  When it comes to the things that are bad for one’s health, people are less likely to think of underwear. They would rather think of food, cigarettes and a lifestyle without physical activity. However, underwear can also have some negative effect on a person’s health, especially on a woman’s health. Today we are going to find out which these ... Read More »

5 Useful Ways to Boost Your Brainpower

  Nowadays there are a lot of people who work too hard and are often under a lot of pressure. There are people who sleep for about 8-9 hours a day and still feel very exhausted the next day. One of the reasons for this could be the amount of stress they are under, or they may be overworking themselves. ... Read More »

Valentine’s Day Manicure Ideas

One of the sweetest and romantic holidays of all is almost here – Valentine’s Day. It is a holiday that people from all over the world celebrate even if this holiday is not a traditional one for some countries. But what better thing to celebrate than love? There are a lot of people who have already started their Valentine’s Day ... Read More »

7 Things You Should Not Do after a Workout

  Doing exercises has turned into a daily routine to a lot of people. This is because they know the importance of not only looking good but also of being healthy and strong. And this is very important especially in the winter months of the year when the temperatures are low. However, people who have recently started doing exercises and ... Read More »

How to Love Yourself

  There are a lot of people who have such a low self-esteem that this becomes an obstacle in their everyday lives. And people are in this situation because they have not learned how to love themselves. Despite all the self-improving and motivating methods, there are a lot of people who have not learned to love themselves. They often blame ... Read More »