Self-confidence is extremely important in almost every aspect of our lives, yet so many people struggle to find it. Not everyone is born with an inbuilt sense of self-confidence. That is for sure. Even celebrities and well-known people around the world suffer from low self-esteem. Sometimes it can be hard to develop confidence, either because personal experiences have caused you to lose confidence or because you suffer from low self-esteem.
Yet, self-confidence is not a static quality. Rather, it is a mindset that takes effort to maintain when the going gets rough. The good news is that self-confidence really can be learned and built on. It must be learned, practiced and mastered just like any other skill. Building self-confidence requires you to cultivate a positive attitude about yourself and your social interactions, while also learning to deal with any negative emotions that arise. If someone seems to have incredible self-confidence, it’s because he or she has worked on building it for years.
Whether you are working on your own confidence or building the confidence of people around you, it is definitely well-worth the effort! If you feel that you suffer from poor self-esteem, there are a number of simple things that you can do to boost your self-confidence. Some of them are just small changes to your frame of mind while others you will have to work on for a bit longer to make them familiar habits that will boost your self-confidence every day and minute.
- Visualize yourself as you want to be.
The first important step to boosting your self-confidence is taking control of your self-confidence and visualizing yourself as you want to be. By taking concrete actions that improve your competence, your self-image, you can increase that self-confidence, without the help of anyone else. If you have any doubts that you do not like the person you’ve become, then you need to know what needs to be changed. Visualising as a successful, beautiful and open-minded person can help you a lot when you want to build your confidence. Practice visualizing a fantastic version of yourself, achieving your goals. You can become someone worthy of respect, and someone who can pursue what he wants despite the negative thoughts of others.
- Stay away from negativity and bring on the positivity.
Positive thought can be a very powerful way of improving confidence. Positive energy leads to positive outcomes, so set your mind to the can-do side of any situation, avoiding the negative self-talk that can make you feel discouraged. Identify and challenge any negative thoughts about yourself and start thinking that you can do anything you want and that you can become the best version of yourself. As you pay attention to your negative thoughts, turn them around to positive thoughts. Only complain or criticise when necessary and when you do, do so in a constructive way.
- Find a hobby that makes you happy.
Did you know that certain hobbies provide a lot of other benefits such as boosting your confidence and self-esteem? Whether it is reading, cooking, sport or photography, finding a hobby can be a killer way to boost your self-confidence. If fitness becomes your new hobby, for example – and only when done in a healthy and non-aggressive manner – it can generally raise your endorphin and dopamine levels to the point where your attitude toward life and yourself is made significantly more positive. Travelling is another great way to uplift your confidence level, make you a better trip planner and help you become a better observer.
- Surround yourself with people who make you feel good about yourself.
Another proven way to boost your self-confidence is to find people who make you feel good about yourself and maintain a positive support network. Connect with those close to you, whether they are family or friends, to keep yourself feel good. They will always compliment your look, your best qualities and your ambition to be a better person and friend.
- Do one thing that scares you every week.
One of the qualities that characterize a lack of self confidence is insecurity. Thus, the final important way to boost your self-confidence is to do at least one thing that scares you every week. Examples may be bungee jumping, horse riding, saying hi to strangers or speaking up in public. Don’t ever think that being scared means you are not confident, it simply means you are going some